The holiday season is filled with joy, laughter, and celebration—but for our feline friends, it can also bring stress and unease. From unfamiliar guests to changes in routine, Christmas can be a whirlwind of activity that leaves your cat feeling overwhelmed. Here are six thoughtful ways to help your cat stay calm and happy during the festive hustle.
1. Create a Safe Space

Pic: DưƔng Nhân
One of the best ways to help your cat navigate the holiday chaos is by setting up a safe, quiet space for them. Choose a room or corner of your home where your cat can retreat when the festivities become too much. Add their favourite bed, blanket, or hideaway along with fresh water, a litter tray, and a few toys. If you’re hosting guests, make sure this area remains off-limits to ensure your cat has a peaceful sanctuary to relax in.
If you are lucky enough to have more than one cat, be aware of whether they prefer to hide away together or in their own individual spaces. Also, take time to introduce them to these hideaways beforehand to ensure they associate the space with safety and comfort. This proactive approach can help your cat feel secure when the holiday hustle begins.
2. Use Soothing Scents

Pic: Gundula Vogel
Calming sprays and diffusers can work wonders in creating a relaxing atmosphere for your cat. Products containing synthetic feline pheromones mimic natural cat scents, helping to reduce stress and anxiety. You could also experiment with plants such as catnip, valerian, silvervine, and even hops. Monitored trials are the best way to discover which works well for your individual cat—every feline is different.
3. Maintain Playtime Routines

Pic: Paul, Kitten Kaboodle
Amidst the holiday hustle, it’s important to stick to your cat’s regular playtime routine. Interactive play sessions with feather wands, laser pointers, or treat puzzles not only provide mental stimulation but also help burn off nervous energy (see our guide for your own DIY Cat Toy ideas here).
4. Quiet Time During Parties

Pic: Paul, Kitten Kaboodle
Holiday gatherings can be particularly stressful for cats, especially those unaccustomed to strangers or loud noises. If you’re hosting a party, ensure your cat has access to their safe space before guests arrive. Consider playing soft music or white noise in the room to drown out unfamiliar sounds. We have compiled a calming playlist on Spotify here. For particularly shy or anxious cats, placing a “Do Not Disturb” sign on the door can help keep them undisturbed. Just be sure they still have access to their litter and water.
5. Avoid Overstimulation

Pic: Biel Morro on Unsplash
While it’s tempting to shower your cat with extra attention during the holidays, it’s crucial to recognise when they’ve had enough. Cats communicate their feelings through body language, and signs of overstimulation include tail swishing, ears flattening, or sudden bursts of energy. If you notice these behaviours, it’s time to step back and let your cat decompress. Provide a quiet corner where they can retreat and regain their composure without interruption.
Encourage family members and guests to respect your cat’s boundaries by allowing them to approach on their terms. You might consider setting up a small “cat etiquette” guide for visitors, particularly children, to help them understand the importance of gentle interactions. Remember, quality over quantity is key—focused, calm moments of interaction are far more meaningful than forced attention.
6. Stick to a Consistent Routine

Pic: Paul, Kitten Kaboodle
Cats thrive on stability, and maintaining their regular schedule during the holiday season is one of the best ways to reduce stress. Aim to keep feeding, playtime, and quiet moments aligned with your cat’s usual routine. For example, if your cat is used to morning meals and evening play sessions, try to stick to those times even on busy days.
If travel or visitors are expected, introduce changes gradually. Start by rearranging small parts of their routine in advance to help them adjust. For instance, if they’ll need to sleep in a different room, allow them to explore and get used to it over several days before the switch. Consistency doesn’t just apply to time—it also extends to the environment. Keep their bed, litter tray, and feeding area in familiar locations to avoid additional stress. A stable routine not only provides comfort but also fosters a sense of control in an otherwise hectic environment, making the holidays enjoyable for your furry companion.
With a little planning and consideration, you can ensure your cat enjoys a calm and happy holiday season. By creating a safe space, maintaining routines, and being mindful of their needs, you’ll help your feline friend feel secure and loved. After all, Christmas is a time for family—and that includes our cherished cats!
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