C ats are known for their love of sleep, often snoozing away for 12 to 16 hours a day. However, while this might sound blissful, many cat owners struggle with early morning wake-up calls from their feline companions. This morning, my cat, Kaboodle, perfectly demonstrated the classic cat sleep pattern: after a burst of early morning energy, he curled up and quickly drifted into a deep sleep. But is it possible to guide our cats into a more human-friendly sleep routine? In this post, we'll explore whether cats can be trained to let their owners sleep in and the science behind feline sleep patterns. Kaboodle, our resident sleep expert, demonstrating the post-zoomie nap. Understanding Feline Sleep Patterns Cats are crepuscular animals, meaning they are naturally most active during dawn and dusk ( Bradshaw, 2013 ) . This behavior is a survival instinct from their wild ancestors, who hunted during these hours when their prey was most active. Domestic cats have retained this instinct,...